Women's Health

Many types of treatment are used to relieve symptoms of PMS. Most of them have not been scientifically proven to be effective, although they seem to help many women. Most researchers and clinicians suggest starting with lifestyle changes, such as diet, exercise, and stress management. Over-the-counter and prescription medicines as well as non-drug treatments like […]

There are a number of prescription medicines used to treat PMS, including: Birth control pills. These may help relieve the physical symptoms of PMS in some women, but the results are variable. Because birth control pills contain high levels of an estrogen-like hormone and progesterone -like hormone, they actually may cause premenstrual symptoms in some women. Women who experience PMS while

Many women address their PMS by treating the symptoms that arise. Specific symptoms that are often addressed this way include: Headaches Cramps Mood Changes Appetite Bloating, Breast Tenderness and Weight Gain Headaches Headaches are a common symptom of PMS. Increased tension premenstrually may cause tension headaches. There is also a higher incidence of migraine headaches

PMS is not a psychological problem. However, normal life difficulties, such as work or relationship problems may seem more intense premenstrually. Ask your family and friends for support. Consider joining a PMS support group so that you can share experiences with other women who have similar problems. If your symptoms are creating major problems for

Here are some frequently asked questions related to premenstrual syndrome. Q: Do women with PMS have different hormone levels? A: No. Women with PMS do not have too little or too much estrogen or progesterone. Hormone levels in women with PMS are normal throughout the cycle, but the effects of the hormones are different depending on the woman. Q: Can PMS mimic other

Here is a summary of the important facts and information related to premenstrual syndrome. Premenstrual syndrome is a term that refers to the physical and emotional symptoms that occur during the one or two weeks before the beginning of menstruation. Most women who have menstrual periods experience some premenstrual symptoms. About 40 percent of menstruating women have premenstrual

Here are definitions of medical terms related to premenstrual syndrome. Aerobic exercise: Exercise in which the body’s need for oxygen is increased. This is usually exercise for a sustained period of time in which the heart rate is mildly elevated. Diuretic: A medicine that increases the body’s removal of water. Dysmenorrhea: Pain that occurs in the uterus and

Here are some reliable sources that can provide more information on premenstrual syndrome. American College of Obstetricians and Gynecologists  Phone: 202-638-5577 http://www.acog.com Information and referral to specialists. The website for the US Department of Health & Human Services Office of Women’s Health. Provides news, events, and information on a variety of women’s health topics. National