Smoking: How To Stop
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Here are some frequently asked questions related to smoking and how to stop: Q: I’ve smoked for 30 years. Will quitting do any good or has the damage already been done? A: It’s never too late to quit smoking. The benefits begin just 20 minutes after your last cigarette. After 15 years of not smoking, your
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Here is a summary of the important facts and information related to smoking and how to stop: People who eventually quit smoking usually try to stop two or three times before they’re successful. Nicotine is a powerful drug that acts on neurotransmitters in the brain and is physically addictive. Most smokers start as teenagers. The earlier you start,
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Here are definitions of medical terms related to smoking and how to stop: Acetylcholine: A neurotransmitter, or chemical in the brain that carries information between nerve cells. Addiction: A strong dependence on a drug. Arteriosclerosis: A disease in which a sticky substance known as plaque adheres to the walls of the arteries, narrowing and eventually clogging them. Bronchitis: An
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Here are some reliable sources that can provide more information on smoking and how to stop: American Cancer Society Phone: 1-800-ACS-2345 http://www.cancer.org American Lung Association Phone: 1-212-315-8700 http://www.lungusa.org Office on Smoking & Health National Center for Disease Prevention and Health Promotion Phone: 1- 770-448-5705 http://www.cdc.gov/tobacco Nicotine Anonymous Phone: 1- 415-750-0328 http://www.nicotine-anonymous.org American Heart Association Phone:
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